Natalie WoodJul 13, 20232 min readSocial Media "Beauty" StandardsEarlier today I was playing around with TIKTOK, trying to figure out how it works, so that I can promote my business. VERY quickly the...
Natalie WoodOct 5, 20221 min readWhat is Cognitive Behavioural Coaching?This is a type of coaching in which negative patterns of thought about self and the world are challenged in order to alter unwanted...
Desiree GutierrezOct 5, 20222 min readThe Value of CoachingLife coaching is a partnership between the client and the coach. It's different from therapy in that therapy focuses on the past and coachin